We are a social species. And part of being social involves eating endless amounts of food, especially when it’s all you can eat.

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A morning mini cleanse using lemon is a great way to start the day, as lemon juice and room temperature water begins to activate the digestive system. Drink diluted lemon juice in the mornings to help the body cleanse naturally with helpful information from a nutrition consultant and clinical herbalist in this free video on [...]

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David Wolfe discusses intention and goals as they apply to diet and life.
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